About Oakville Therapy
Oakville Therapy is the practice name for Counselling & Co., a team of Registered Psychotherapists (RP) and Registered Social Workers (RSW) based in Oakville, Ontario. Our therapists are regulated by the College of Registered Psychotherapists of Ontario (CRPO) and the Ontario College of Social Workers and Social Service Workers (OCSWSSW), ensuring you receive qualified, ethical, and accountable care.
We offer in-person therapy in Oakville and secure virtual therapy sessions to clients across Ontario. We specialize in individual counselling, couples counselling, child therapy (ages 4+), teen therapy, perinatal counselling, ADHD assessment support and therapy, addiction and substance use support, and trauma counselling.
At Counselling & Co., we strongly believe that healing happens through genuine therapeutic connection, compassion, and community. We would love to be a part of your village.
Our Approach
Our therapists use evidence-based approaches grounded in current research, including Emotionally Focused Therapy (EFT), Cognitive Processing Therapy (CPT), somatic experiencing, play therapy, motivational interviewing, and narrative therapy. We tailor our approach to each client's unique needs, goals, and preferences — because no two people are the same, and no single approach works for everyone.
Our Values
We put connection, compassion, and comfort above all else to help you navigate life's many challenges. Our team is committed to providing therapeutic services that enrich your healing journey and quality of life.
- Connection — We believe healing happens in relationship. The therapeutic bond is the foundation of meaningful change.
- Compassion — We meet you where you are, without judgment, shame, or pressure to be anywhere other than where you are.
- Community — It takes a village, and we are honoured to be part of yours.
- Inclusivity — We are proud allies and LGBTQ2S+ affirming care providers. Everyone deserves to feel seen, heard, and valued.
- Evidence-Based Practice — We use approaches grounded in research and adapt them to your unique needs.
Location & Access
Our Oakville office is conveniently located at 2904 South Sheridan Way, Suite 100, Oakville, Ontario L6J 7L7. We are accessible by car with free parking available. For clients outside Oakville, we offer secure virtual therapy sessions across the province of Ontario via a PHIPA-compliant video platform.