Therapy & Counselling in Oakville, Ontario
It Takes a Village to Heal, and We Would Love to Be a Part of Yours. Oakville Therapy by Counselling & Co. offers compassionate, evidence-based therapy for individuals, couples, children, and teens. Our Registered Psychotherapists (RP) and Registered Social Workers (RSW) specialize in anxiety, depression, trauma, ADHD, and relationship concerns. In-person in Oakville and virtual across Ontario.
Our Therapy Services
We offer a wide range of therapy services to support you and your loved ones through life's challenges.
Individual Counselling
Feeling overwhelmed, anxious, or stuck? Our registered therapists provide a safe, confidential space to help you gain clarity, build resilience, and create meaningful change.
Couples Counselling
Struggling with communication, trust, or feeling disconnected? Our trained couples therapists help you and your partner rebuild emotional intimacy and create lasting change.
Child Therapy
Is your child struggling with anxiety, big emotions, or changes at home? Our registered therapists use play-based and evidence-based approaches to help your child build resilience and thrive.
Teen Therapy
Is your teen withdrawing, anxious, or struggling at school? Our therapists specialize in adolescent mental health, providing a confidential space for your teen to feel heard and develop real-world coping skills.
Perinatal Counselling
Struggling with anxiety during pregnancy, postpartum depression, or the overwhelming transition to parenthood? Our perinatal therapists provide compassionate, specialized support through every stage.
ADHD Therapy
Living with ADHD can feel exhausting, frustrating, and misunderstood. Our neurodivergent-affirming therapists help you build strategies that work for your brain — not against it.
Addiction & Substance Use Support
Concerned about your relationship with alcohol, substances, or compulsive behaviours? Our therapists provide compassionate, shame-free support — meeting you where you are, without judgment.
Trauma Counselling
Haunted by flashbacks, nightmares, or emotional numbness from past experiences? Our trauma-trained therapists help you process and heal at your own pace — safely, without re-traumatization.
Why Choose Oakville Therapy by Counselling & Co.?
Have you been feeling disconnected from your partner? Are those close to you letting you down? Maybe you have lost touch with yourself and no longer feel confident. You are not alone — and reaching out for support is a sign of strength, not weakness.
At Oakville Therapy by Counselling & Co., our Registered Psychotherapists and Registered Social Workers use evidence-based approaches — including CBT, EFT, EMDR, DBT, and play therapy — to help you strengthen your emotional well-being and relationships. We are here to bring back joy and balance in all aspects of your life.
Our team strongly believes that being surrounded by a therapeutic community can enrich your healing journey and quality of life. We put connection, compassion, and comfort above all else.
- Registered Psychotherapists (RP) regulated by CRPO and Registered Social Workers (RSW) regulated by OCSWSSW
- Evidence-based approaches including CBT, EFT, EMDR, DBT, and play therapy
- In-person therapy at our Oakville office and secure virtual sessions across Ontario
- LGBTQ2S+ affirming, culturally competent, and inclusive practice
- Free 15-minute phone consultation to find the right therapist for you
- Covered by most extended health insurance plans in Ontario
- Evening and weekend appointments available — Monday to Sunday
- Now accepting new clients for all services
Ready to Take the First Step?
Reaching out is the hardest part — and you have already taken it by being here. Our team of registered therapists is ready to help you navigate life's challenges with compassion, evidence-based care, and genuine human connection. We look forward to being part of your village.